Sunday, January 29th, 2023

Category: Boating

Rowing Gym equipment

In a standard gym, you will rarely find a rowing machine, most likely we will see an ellipsoid or a treadmill. Such devices are most often placed at training bases for athletes, since in...

Dimensions of the handball court for games

The playground has the shape of a rectangle, the dimensions of which are 40 in width and 20 in length. Most often, the dimensional correspondence is controlled by checking the diagonals: the diagonals of...

Fitness for varicose veins – what types are allowed

fitness with varicose veins on the legs is a violation of blood flow, the cause of which is a violation of the venous valves of the lower extremities. After a thorough examination, a phlebologist...

Step aerobics: benefits, types and features of classes

If you are struggling with extra pounds, which are concentrated mainly in the lower part of the body, you should try step aerobics – a separate subspecies of sports aerobics. It was invented by...