Thursday, December 1st, 2022

Category: Cricket

Martial arts for children

Harmonious development and good health are the goals pursued by parents choosing a children’s sports section. Many of them prefer martial arts. This is not surprising, the body and spirit are tempered in the...

How to avoid injuries in the gym

Having come to the gym for training, it is necessary to clearly imagine its purpose, stages and methods of achievement. At the same time, theoretical knowledge of the basics of physiology and safety will...