trapezeworldwide
November 1, 2022
Having come to the gym for training, it is necessary to clearly imagine its purpose, stages and methods of achievement. At the same time, theoretical knowledge of the basics of physiology and safety will protect you from injury in the fitness room.
All classes at the Premier Sport Sports Club are accompanied by experienced instructors. They control the correctness of the technique, help beginners get used to it and avoid injury.
The most common types of injuries
The statistics of injuries received in […]