Month: November 2022

Fitness for varicose veins – what types are allowed

trapezeworldwide

November 30, 2022

fitness with varicose veins on the legs is a violation of blood flow, the cause of which is a violation of the venous valves of the lower extremities. After a thorough examination, a phlebologist...

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Cricket

Martial arts for children

trapezeworldwide

November 5, 2022

Harmonious development and good health are the goals pursued by parents choosing a children’s sports section. Many of them prefer martial arts. This is not surprising, the body and spirit are tempered in the...

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Boating

Step aerobics: benefits, types and features of classes

trapezeworldwide

November 3, 2022

If you are struggling with extra pounds, which are concentrated mainly in the lower part of the body, you should try step aerobics – a separate subspecies of sports aerobics. It was invented by...

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Sports

What you need to know about training during pregnancy

trapezeworldwide

November 2, 2022

If you are expecting a baby, you should not give up moderate physical activity. A low-activity lifestyle can lead to obesity, exacerbate chronic diseases and complicate the course of childbirth. But the expectant mother should...

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Cricket

How to avoid injuries in the gym

trapezeworldwide

November 1, 2022

Having come to the gym for training, it is necessary to clearly imagine its purpose, stages and methods of achievement. At the same time, theoretical knowledge of the basics of physiology and safety will...

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